Butterfly Pull with Hip Flexion

Mimicking butterfly pull with hip flexion.

2/11/2013

Dryland Tips - February 2013- Archive

2/6/2013

Dryland Tip: Hip Abduction

2/11/2013

Freestyle With Supine Flutter Kick

2/13/2013

Dryland Tip: Hands Overhead Curl Up With Partner Pulls

2/19/2013

Supine Flutterkick

2/20/2013

Dryland Tip: March With Arm Pulls

2/25/2013

Breaststroke Exercise

2/27/2013

Other Months

January February March April May June July August September October November December

All Videos

All Shows 2014 2013 2012 2011