Read moreSwim Workouts From the Past: A Look at the Olympic-Road Training of Ryan Lochte09 December 2020Swim Workouts From the Past: A Look at the Olympic-Road Training of Ryan Lochte Swimming World will occasionally brings its readers some workouts from the past. In this edition, the training of 12-tim...
Read moreTriathlon Freestyle Simplified Launches on Amazon in Paperback and Kindle Editions10 September 2020Practical Training Book is a Must-have for Time-Crunched Triathletes & Open-Water Swimmers Expert coaches and authors Conrad Goeringer (The Working Triathlete), and Rob Sleamaker ( SERIOUS Training fo...
Read moreHow Swimmers Can Make The Most Of Their Time In the Pool23 February 2020Most busy, working athletes don’t have much available time to use the pool, so they need to make the most of their pool or open-water sessions. Here are a few ways that swimmers and triathletes with l...
Read moreFour Ways Swim-Specific Dryland Training Improves Performance16 January 2020Dryland swim training is meant to improve your performance year-round, even when you can’t make it to the pool. But many swimmers don’t feel fully confident when it comes to knowing exactly what to do...
Read moreKeep your swim training consistent, safe, & efficient09 December 2019It’s easy to assume that, in summer and in warm climates, swim training outdoors is best. The fact is, swim training at an outdoor pool or open water isn’t always an ideal choice. A great example is I...