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Set of the Week: Back End Speed Set

Our Set of the Week comes from Australian coach Grant Stoelwinder, who offers up a sprint set that has challenged Eamon Sullivan and Libby Trickett.
11/18/2009

Workout Videos - November 2009- Archive

11/4/2009
MSS: John Wojciechowski and Dryland Exercise of the Week
11/4/2009
Set of the Week: Matt McLean
11/5/2009
Dryland of the Week: Russian Leg Curl
11/10/2009
MSS: Emily Brunemann and Set of the Week
11/13/2009
Set of the Week: 60x25 Fly
11/17/2009
MSS: Jordan Anderson and Set of the Week
11/18/2009
MSS: Matt Grevers and Dryland Exercise of the Week
11/19/2009
Dryland of the Week
11/25/2009
Set of the Week, Christine Magnuson and Jason Lezak

Other Months

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