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The Sprinter's Warmup
This week’s tip comes from a conversation I had with two time World Champion, Nick Brunelli about warming up.
4/19/2011
Tip of the Week - April 2011- Archive
4/12/2011
Tip of the Week: Breaststroke with Steve Bultman
4/27/2011
Tip of the Week: Breath out the Bad Air
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