Swimming World Presents “Special Sets with Santa Clara Swim Club’s George Haines”

Swimming World February 2020 - Special Sets - George Haines

Special Sets with Santa Clara Swim Club’s George Haines

By Michael J. Stott

Often, in life and in coaching, we forget that the past can be prologue. As professionals, it never hurts to be a student of the sport. Sometimes that means visiting archival material, be it documents, voices, videos or all of the above to reacquaint ourselves with coaching legends and the methods that made them so effective. Here, Swimming World features the legendary George Haines.

George Haines founded the Santa Clara Swim Club in December 1950, eventually winning 43 senior national club team titles. A three-time Olympic head coach and four-time assistant, he coached 53 Olympians who won 44 gold, 14 silver and 10 bronze medals. On the 1964 USA Olympic team alone, 13 Santa Clara swimmers won 13 Olympic gold medals.

From 1978-82, Haines directed the UCLA men’s swimming team. He later led the Stanford women’s team to an NCAA championship (1983) as well as two second- and two third-place finishes. He was inducted into the International Swimming Hall of Fame in 1977.

“George was pretty intuitive and had great personal relations with all his swimmers—even competitors like Don Schollander and me. Each of us trusted him to be fair and nonpartisan. I prided myself working with the middle distance group (not the drop dead sprinters), but I remember George’s sets mid-season as more quality and less quantity than some other coaches at the time. A tough set was 15 x 100 long course on 1:45 or 2:00. Or maybe 8 x 200 LC on 4:00. We did a lot of pulling and kick sets. We went twice a day and totaled maybe 5,000 to 6,000 meters.”
-Steve Clark (2x Olympian, 3x gold medalist, ISHOF inductee, 1966)

What endeared Haines was his outstanding personal connections with all his swimmers. To see him interact with them on deck is instructive. To view the technique of yore is fascinating. Much is the same, though one wonders how much faster his superstars would have gone had they employed the start techniques used today.

To access the full training sets used by George Haines, 
Check out the February issue of Swimming World Magazine, available now!

Swimming World February 2020 Cover - Ranomi Kromowidjojo

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017 BREASTSTROKE BARRIER BUSTERS
by David Rieder
The history of the men’s 100 and 200 yard breaststroke has included long stretches of chasing legendary records followed by a shorter period of continuous improvement.

019 LEARNING FROM ADVERSITY
by David Rieder
Minnesota’s Max McHugh was involved in a drive-by shooting last summer, but he believes the incident has left him with a fresh perspective and gratitude for everyday things in his life, including swimming. That approach has fueled his impressive return to the pool.

021 A SENSE OF DÉJÀ VU
by Dan D’Addona and David Rieder
Savannah College of Art and Design (NAIA women), Keiser University (NAIA men) and Indian River State College (NJCAA women and men) appear ready to show the swimming world something it has seen before: repeating as national team champions.

023 THE FIRE INSIDE STILL BURNS
by John Lohn
When discussing the best women’s sprint freestylers heading into this year’s Olympic Games, most frequently mentioned are Australia’s Cate Campbell, Sweden’s Sarah Sjostrom and the USA’s Simone Manuel. But don’t count out triple Olympic champion Ranomi Kromowidjojo of the Netherlands, who feels her best swims are still to come.

025 TAKEOFF TO TOKYO: DUKE
by John Lohn
As Swimming World continues its “Takeoff to Tokyo” series, a century has passed since Duke Kahanamoku last reigned over the water world, but his name—and merely his first name—remains synonymous with greatness in  multiple ways.

027 THE SKY IS THE LIMIT
by Dan D’Addona
The future looks bright for junior diver Ashley McCool after transferring to the University of Florida.

COACHING

009 LESSONS WITH THE LEGENDS: CHARLES “RED” SILVIA
by Michael J. Stott

013 SWIMMING TECHNIQUE CONCEPTS: PLAN FOR A BREATHING PATTERN
by Rod Havriluk
Swimmers should plan a breathing pattern prior to each swim to gain the most benefit for both racing and training. The breathing pattern should limit head motion for better focus on technique and also provide sufficient oxygen for better performance.

015 POOR PERFORMANCE… THE NEXT STEP
by Michael J. Stott
At one time or another, disappointment haunts the dreams of even the best swimmers. And often it is the recovery from that disappointment that defines the athlete and, perhaps, the swimmer’s future.

030 SPECIAL SETS: GEORGE HAINES AT WORK
by Michael J. Stott
It never hurts to be a student of the sport. Sometimes that means visiting archival material, be it documents, voices, videos or all of the above to reacquaint ourselves with coaching legends and the methods that made them so effective. Here, Swimming World features the legendary George Haines.

043 Q&A WITH COACH ADAM HOYT
by Michael J. Stott

044 HOW THEY TRAIN ROGER GU AND GRACE GOETCHEUS
by Michael J. Stott

TRAINING

012 DRYSIDE TRAINING: STROKE STRENGTH SERIES—BUTTERFLY
by J.R. Rosania

JUNIOR SWIMMER

040 GOLDMINDS: PARTNERING WITH PARENTS
by Wayne Goldsmith
A simple, but effective strategy for coaches to engage with, connect to and educate the parents of the swimmers on their team is through the development of a “Training Manual for Swimming Parents.”

046 UP & COMERS: ZURI FERGUSON
by Shoshanna Rutemiller

COLUMNS & SPECIAL SECTIONS

007 A VOICE FOR THE SPORT

008 BEYOND THE YARDS

033 2020 SWIM CAMP DIRECTORY

047 GUTTERTALK

048 PARTING SHOT

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