Morning practices generate a unique bond between swimmers, as was discussed in this Swimming World feature that launched a new lifestyle series. Only swimmers understand the sensation of jumping into the pool before the sun even rises, and then ask the body to grind through a workout.
At the same time, the athletes who partake in morning practices have their own preferences when it comes to food and drinks, and those areas are the focus of this complementary survey to the main article. Here, you get the chance to weigh in and identify your picks for what gets you going before practice, and what provides a boost after that satisfying workout.
Take the survey below and let us know your preferred choices for a morning workout!
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