Description
Swimming World Magazine November 2010 Issue
Inside this issue:
007 RCP TIBURON MILE AND SPRINT CLASSIC by Jason Marsteller
008 LEAVING A LEGACY by John Lohn
In 1999, Bob Placak founded the RCP Tiburon Mile–an event that is now considered one of the premier open water events in the world.
010 MAKING THEIR MARK by Jason Marsteller
Kristian Ipsen and Kassidy Cook were honored as NISCA’s 2010 High School Divers of the Year.
013 EXPERIENCE THE JOY IN ST. CROIX by Emily Sampl
Swimming in the St. Croix Coral Reef Swim Race is as close to paradise as anything can get.
DEPARTMENTS:
006 A VOICE FOR THE SPORT
030 HOLIDAY GIFT GUIDE
040 CALENDAR
041 FOR THE RECORD
046 PARTING SHOT
Inside this issue, SWIM
017 THE POOL’S EDGE: Old Drill, New Twist by Karlyn Pipes-Neilsen
Here are some suggestions on how you can add a modern twist to some of your old favorite drills.
018 WORKOUT CARD: Training with AquaFit Masters (East Meadow, N.Y.) by Lisa Baumann
020 LANE LEADERS: Jackie Marr by Emily Sampl
Inside this issue, Swimming Technique
022 Q&A WITH COACH DAVE FERRIS, LONG ISLAND AQUATIC CLUB by Michael J. Stott
024 HOW THEY TRAIN: Jack Wagner by Michael J. Stott
025 LOOKING FOR THE RIGHT FIT by Michael J. Stott
There are many resources available to high school recruits as they try to decide which college is best for them.
028 THE SCIENCE OF PERFORMANCE: Resistance Training by G. John Mullen
Resistance training should be incorporated into any swimming program to enhance results.
Inside this issue, Junior Swimmer
034 AMERICAN RELAY by Judy Jacob
035 TYR AGE GROUP SWIMMER OF THE MONTH: Katie Ledecky, Curl-Burke Swim Club (Maryland)
036 GOLDMINDS: The Engagement Factor by Wayne Goldsmith
THE “Engagement Facotr” is the essential element in designing training sets and swimming workouts.
