Description
FEATURES
010 | TOKYO OLYMPIC GAMES: READY FOR IMPACT
by Dan D’Addona, Matthew De George, John Lohn, David Rieder and Andy Ross
As the United States was still selecting its Olympic swimming team in mid-June, most countries had already decided who would be competing at the COVID-19 pandemic-delayed Olympic Games this summer. Here are profiles of 10 swimmers from around the world who have been preparing to make an impact in Tokyo.
022 | TAKEOFF TO TOKYO: ICONIC MOMENTS IN OLYMPIC HISTORY
by John Lohn
In October of 2019, nearly a year prior to the original date of the 2020 Olympic Games in Tokyo, Swimming World designed a series that would pay homage to the history of the sport on its biggest stage. For our final installment of “Takeoff to Tokyo,” we offer a look at some of the most prominent moments in Olympic lore.
026 | AS GOOD AS IT GETS
by Dan D’Addona
In our Olympic preview of artistic swimming, Swimming World notes that Russia is a perfect 10-for-10, winning every Olympic gold medal possible—duet and team—since the turn of the century. Led by Svetlana Romashina and Svetlana Kolesnichenko, Russia will be tough to beat next month, Aug. 2-7, in Tokyo.
COACHING
20 | SWIMMING TECHNIQUE CONCEPTS: MAXIMIZING SWIMMING VELOCITY (Part 3)—MINIMIZING THE ARM ENTRY PHASE TIME IN FREESTYLE AND BUTTERFLY
by Rod Havriluk
The non-propulsive time in a stroke cycle consists of the time for the entry phase and the recovery phase. This article presents strategies to minimize the entry phase time for freestyle and butterfly so that a swimmer can decrease stroke cycle time, increase stroke rate and increase swimming velocity.
040 | A COACHES’ GUIDE TO ENERGY SYSTEMS (Part 2)
by Michael J. Stott
Last month, Swimming World explored the concept of energy systems and how coaches can use them to maximize athlete development and performance. In Part 2, we examine how one incorporates his understanding of energy systems into a seasonal training plan.
042 | Q&A WITH COACH SID CASSIDY
by Michael J. Stott
043 | HOW THEY TRAIN MEGAN MORONEY AND ASPEN GERSPER
by Michael J. Stott
TRAINING
019 | DRYSIDE TRAINING: SUMMER SPEED
by J.R. Rosania
JUNIOR SWIMMER
45 | UP & COMERS: KAYLA HAN
by Shoshanna Rutemiller
COLUMNS & SPECIAL SECTIONS
008 | A VOICE FOR THE SPORT
018 | THE OFFICIAL WORD
027 | 2021 AQUATIC DIRECTORY
046 | GUTTERTALK
047 | PARTING SHOT