Description
Table of Contents
- The Olympic Dream – Before any of the training and hard work, your athletes need the desire to be the best. By Laurel Hill … 7
- The Olympics: Where we were. Where we are. Where are we going? By Brent Rutemiller … 10
- 6 Keys to Swimming in the Zone By Alan Goldberg … 14
- Taking DeHart Way – Try putting your swimmers through one of the toughest workouts ever recorded 250,000 meter~yards in one week. By Jay DeHart … 15
- How Tough Are You? By Alan Goldberg … 20
- The “Serape” Effect By Cecil Colwin … 26
