Description
Table of Contents
- Swim Science : Reconstructive Therapy – Using the body’s natural healing process to avoid surgery … 14
- Training and Technique : The New Swim Paradigm – Generating propulsion and power from your hips … 17
- National Scene : Training a National Age Group Champion – The training program for Emily Mastin by coach Roric Fink … 24
- International Eye : Training With Fins – How some Russians used flippers during their training … 28
Departments
- From the Keys of ST … 4
- Beneath the Surface … 6
- Off the Blocks … 8
- Abstract View … 10
- Natatorial … 12
- International Coaches Exchange … 31
- Questionnaire … 34
- Pool Marketplace … 38
