Description
Table of Contents
- Swim Science : Reaching the Pinnacle – The science of electromyography paves the way for swimmers to reach the top … 12
- Training and Technique : Holistic Training – Channelling both body and mind to reach peak performance… 18
- Strength Training–USC Style – New head coach Mark Schubert has implemented a new strength program on the Trojan swim team …. 21
- National Scene : Once More Around Deck – Coach Ron Johnson may have retired from Arizona State but not from the sport of swimming… 24
- International Eye : Leg Movements in the Breaststroke – A technical perspective of the breaststroke from a coach in Southampton, England…. 26
Departments
- From the Keys of ST … 4
- Beneath the Surface … 6
- Off the Blocks … 10
- Natatotrial … 15
- International Coaches Exchange… 28
- Abstract View … 30
- Notes, Quips and Quotes … 34
- Pool Marketplace … 38
