Description
Table of Contents
- The Biomechanics of Swimming: Part One Principles Relating to the production of propulsive forces…11
- The Importance of Leg Movements in Freestyle – Are the legs that important to a freestyler? What do they actually provide the swimmer? … 14
- Product Review: Kick Sticks – Brent Rutemiller review what could be an important learning tool for swimmers … 15
- Aquatic Directory … 17
- Prevention: There’s No Better Treatment – A season long treatment program for shoulders could prevent season ending injuries before they happen … 41
- Coaches Spotlight – James Madison’s Charlie Arnold … 49
Departments
- From the Keys of ST …4
- Beneath the Surface … 6
- Natatorial … 8
- Abstract View … 46
- Extra.. Extra …53
- Pool Marketplace …54
