Description
Table of Contents
- The Sculling Sensation – Don Watkinds, head coach of the Bellflower Aquatic Club isn’t your traditional coach. Nearly his entire program is based aroung sculling drills…..14
- High Intensity 200 Meter Swims – A Study from the International Center for Aquatic Research on the selection of proper work duration and rest interval for 200 training….24
Departments
- From file Keys of ST …..5
- Beneath the Surface …..8
- Abstract View …..12
- Natatorial …..32
- Extra.. Extra … 35
- Pool Marketplace ….. 38
