Description
Your Views
Readers’ Letters
Editor’s Note
By Phillip Whitten
Health Waves
Getting Started—Again by Jim Miller, M.D.
Swim for Fitness
Which Way to the Training Zone? By Terry Laughlin. Real Men are Upright, Too by Lynda Huey.
Evolution of a Masters Swimmer
By Barbara S. Rudin
Personal Best
An Interview with Andrew Young by Guy W. Garrett.
Working Out
Back to Breast Turn by Bobby Patten Stretching by Marty Hull.
Calendar
MasterSpeak
Splashes!
How Old Are You Really?
By John Poppy. Birthdays don’t count. Your biological age says much more about how well you’re aging.
Swimmer’s High
By Robert Ross. The sight, sound and feel of water tugs gen- tly at our inner selves.
Big Clubs
By Scott Rabalais. Secrets of success for some of the nation’s biggest swim clubs.
Montreal Rendez-Vous
By Ted Wathen. More than 3,500 swimmers showed up at World Championships for fun, fitness and competition.
