Description
Editor’s Note
Your Views
Just Add Water
Cross -Training Tools
USMS News
Health Waves
What’s Cookin’?
Swim for Fitness
Sports Psychology
In Review
Technique Tip
A Newfound Nirvana
Working Out
Check -Off Challenge
Calendar
Splashes
A Leader by Example
By Tito Morales. Michael Collins, head coach of the Irvine Novaquatic Masters, is a guy who can practice what he preaches—he has an illustrious track record as both a coach and an elite athlete.
Fun in the Desert Sun
By Richard Benson. There was much more than swimming goin’ on at the recent 2003 Short Course Nationals in Tempe, Ariz.—there were people to see, places to go and things to do!
Ordinary People
By Rita Egan. Masters swimming is not just for the elite swimmer. It’s for ordinary people, too—even if you don’t look anything like most of the folks in SWIM Magazine nor come close to doing a demanding workout.
The Three F’s of Swimming
By Doug Stern. Becoming a better swimmer requires three F’s: focus, flow and flexibility.
Stroke to Recovery
By Sylvia Pannell. If you or someone you know have had a stroke, there is hope. The secret to success is determination, persistence and a pool of water.
