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1998 Masters Swimmers of the Year: Fun, Fitness and Competition
By Michael J. Stott. SWIM Magazine’s panel of experts chose seven men and five women to receive the honor of Masters Swimmers of the Year. These dynamite dozen have accumulated an incredible array of national and world records this last year over every conceivable distance. More important, they love what they’re doing.
Does Exercise Make You Live Longer?
By Dr. Barry Sears. The answer to that question is yes and no. In this second of two articles excerpted from Dr. Barry Sears’ new book, “The Anti -Aging Zone,” the author explores the many benefits of exercise.
Swimming the Net
By Bill Volckening. This is the first of a multi -part series featuring the United States Masters Swimming web site. This general introduction provides additional insight into some of the history and people behind this important communication project.
Master More with Triathlons
By Susan Ludwig. Masters swimmer Bob Freebeck wanted to add some variety to his swimming work- outs, so he took up running and bicycling and has become an elite triathlete.
Close Your Eyes and Imagine
By C.J. Lockman Hall, M.A. Imagery is a powerful tool that can help your performance by creating a beneficial mental and physical state.
