Description
Editor’s Note
Your Views
Hall of Fame Induction
Minding Masters
USMS Long Distance All-Americans & All-Stars
USMS Pool All-Americans & All-Stars
Health Waves
What’s Gender Got to Do with It? by Cindy Carroll, M.S., R.D.
Swim for Fitness
Open Water Events
Working Out
Swimming Fast on Purpose by Byron Davis.
Master Speak
USMS LC Nationals Official Entry Form
Calendar
Reflections
Roughing It
By Jeff Bliss. Lakes or oceans are arguably more uncertain than your local indoor plunge, but swimming in this venue offers more scenery and challenges than any pool you’re familiar with
Tips for a Successful Open Water Swim
By Gary King. Open water swims can be successful and enjoyable when you know how to prepare properly for your race.
Stretch Yourself
By Ron Karnaugh, M.D. In a SWIM Magazine exclusive, Karnaugh, the World Championship bronze medalist and triple world record holder in the short course meters IMs, reveals one of the secrets of his phenomenal success and swimming longevity—daily stretching.
Swimming a Million Yards an Hour
By Don Veress. Members of the Davis Aquatic Masters swim team in Davis, Calif., swam a record 1,097,305 yards in the annual One -Hour Postal Swim National Championship.
