Description
Editor’s Note
Just Add Water
USMS Notes
Health Waves
Protein Power by Cindy Carroll, M.S., RD.
Swim for Fitness
The ABCs of Energy Systems by Judy Bonning.
Team Spotlight
The Montgomery Ancient Mariners.
Working Out
No Kidding Around Going Stroke for Stroke with Young Swimmers.
SWALK Entry Form
Masters Speak
Calendar
On theMarket
Reflections
Swimming in Cyberspace
By Emmett Hines. An exploration and explanation of computer on-line services including e-mail, newsgroups, websites and where to look for lots of great swimming information.
Live! from Atlanta: The 1996 Olympic Games
By Phillip Whitten and Brady Bingham. SWIM is on deck at the Olympic Games bringing you first-hand reporting from Atlanta.
Swimming from Coast to Coast
In ocean, lake and river, Masters swimmers increasingly are taking to the open water. Presented here are three successful events, each growing in popularity.
Simply Smashing
By Craig Lord. A total of 72 individual and three relay world records were set during the World Masters Swimming Championships held at the Ponds Forge pool in Sheffield, England.