Description
Editor’s Note
Book Review
Just Add Water
Minding Masters
Health Waves
Swim for Fitness
Masters Swimming: Present at the creation
Trivia Time!
Working Out
Warming up to Race! By Eric Neilsen.
More Power To You. By Doug Huetis.
Swimming in the Zones
Calendar
Master Speak
On the Market
Splashes!
Give a Tri(Athlon) A Try
By Jeff Bliss. Triathlon training can not only keep you fit and help make you a better swimmer, it just might keep you in the swim for more years to come.
Raining Records in Seattle
By Scott Rabalais. At the Masters Nationals, ninety-two USMS records were set, with three swimmers walking away with a “perfect” six swims and six records.
WATCH What You Buy
By Emmett Hines. Coach Hines presents a comparison of memory stopwatches, single event stopwatches, wrist stopwatches and other gadgets that you can use to improve conditioning, add variety to workouts and impress training buddies.
Swimming and HIV
By Jessica Seaton, D.C. Can swimming have a positive effect on the immune system and slow down and/or halt the progression of HIV infection? Apparently, exercise is one of the factors that may contribute to long-term survival.
