Description
Your Views
Editor’s Note
Just Add Water
USMS Notes
Health Waves
Nutrition Quackery by Jacqueline R. Berning. Who Says Swimmers Don’t Sweat? by Cindy H. Carroll, M.S., R.D.
Swim for Fitness
Strokes Made Simple by Terry Laughlin. Remaining a Water Workout Purist by Lynda Huey. Talk Yourself Up by C. J. Lockman Swimming at the Center of the Universe by Emmett Hines.
Team Togetherness
By James W. Miller
Working Out
Front End Freestyle by Dan Thompson, M.D.
Calendar
MasterSpeak
Splashes!
Masters Swimmers of the Year
By Phillip Whitten. 1994 was a banner year for Masters swimming. SWIM Magazine picks the top 10 super swim- mers, along with the year’s most amazing performances.
Blind Ambition
By Scott Rabalais and Buzz Gray. A lifetime battle with blindness has not stopped Michael Taber from reaching his goals as a Masters swimmer.
Float Like a Butterfly, Kick Like a Frog
By Marty Hull. Stretching exercises to help you develop a great breaststroke kick.
Why Do You Swim?
By Keith Bell and Todd Samland. To compete? Or “just” to stay in shape? Two top coaches debate the question.