Description
Your Views
Readers’ Letters
Editor’s Note
By Phillip Whitten
USMS Notes
Health Waves
Accupuncture for Athletes by Peter G. Hanson.
Swim for Fitness
What If Your Butt Isn’t Buoyant? by Terry Laughlin. Getting Your Feet Wet Again by Jane Katz. Indy Car Driver Into the Pool by Lynda Huey.
Working Out
Pushing the Limits by Marty Hull. The Backstroke Turn by Clay Evans and Bonnie Adair.
Masters World -Wide
Calendar
MasterSpeak
Splashes!
The Caffeine/Carbo Connection
By Cindy H. Carroll. Before you take a sip of that morning cup of coffee, think about it’s effects on your training workout.
A Winning Rx: SWIM!
By Francine Silverman. These doctors really believe in their prescriptions—swim to stay healthy!
Getting Older…Getting Faster
By Marvin Schwartz. Masters swimmers refuse to let age get in the way of swimming faster.
Swimming Into the 21st Century
By Christopher M. Kelly. Technology and equipment play a major role in helping swimmers swim faster and farther.