Description
Your Views
Readers’ Letters
Editor’s Note
By Phillip Whitten
Health Waves
The Right Stuff. By David Costill, Ph.D. Finding Joy in the Water by Lynda Huey.
Swim For Fitness
Lies, Damned Lies and Statistics by Terry Laughlin. Quick -Twitch Heaven
by Dan Thompson
Working Out
The ButterStruggle by Emmett Hines. Stress Management by Dave Samuelsohn. The Breaststroke Turn by John Moffet.
Calendar
MasterSpeak
Splashes!
Pre -Race Nutrition
By Katherine Nichols. How some of the stars eat and a look at four main functions of pre -event nourishment.
Swimming in Bethlehem
By Cecil Colwin. No, not in the Holy Land. But, in a place where learning to swim was a growth experience.
Escape from Alcatraz
By Christopher Kelly. From the famous prison and the chilly waters that surround it comes a tradition -filled triathlon.
Solve the Controversy!
By Philip Whitten. Are drugs or hard work the reason behind China’s success in women’s swimming? How to resolve the question.
