Description
USMS Coach of the Year
Emmett Hines
Cross Training in the Water
By Bonnie Adair & Clay Evans
5 Designer Workouts
By Clay Evans & Suzi Burt
The Backstroke Start
By Clay Britt
Stamp of Approval
Olympic Gold Medalist Helene Madison is honored.
Swimming the 1650
By Tom Lyndon
Calendar of Events
Your Views
Editor’s Note
USMS News
Health Waves
Swimming for a Long Life; Cooling Down Can Save Your Life; Swimming in Cold Water; Do Hard Work in the Afternoon.
Water Aerobics
By Lynda Huey
Book Reviews
MasterSpeak
Master’s Marketplace
Contributors
China’s Short March to Swimming Dominance
By Phil Whitten. Has hard work paid off for chinese athletes or is something fishy going on?
Resorts for Serious Swimmers
By Lynn Narlesky. Some of the finest locations for your swimming vacation.
Rubbing Swimmers the Right Way?
By Ed Stern. Relieve those aching muscles with the benefits of massage.
Chilly Dipping
By Michael J. Stott Either. These people are crazy or there is something to this frozen sport.
