Description
My Favorite Workout
By David Samuelsohn
The Thanksgiving Workout
By Mike Collins
67 Hours in New York
By Marcia Cleveland
USMS National Convention
Long Course Nationals
Calendar of Events
Aging & Performance
By Jane A. Moore, M.D. & Hugh C. Moore
Your Views
Editor’s Note
USMS News
Fitness
By Terry Laughlin
Health Waves
Counting Calories Made Easier; Radical Swimming; Fast Food; Tips for Avoiding Sharks.
Water Aerobics
By Lynda Huey
Nutrition
by Linda Houtkooper
Real People
Question Man
Master’s Marketplace
Contributors
Serious Play: 93-94 Adult Swim Camps
By Lynn Narlesky. Swim Camps for adults are proliferating. Now you can combine your training and vacation: improve your stroke while you play in the sun.
Keeping Warm During Winter Meets
By Christopher M. Kelly. Staying warm between events during icy winter meets can be a problem. SWIM shows you how to solve that problem.
Is Chlorine Safe?
By Russ Ewald. You want all the health and fitness benefits swimming can confer, so you spend several hours each week swimming in a chlorinated pool. Is it safe and are there alter- natives? The straight scoop from SWIM.
Holiday Gift Catalog
Do your holiday gift buy- ing at home with help from SWIM.
