Description
Workout
By Scott Rabalais
Empowering Asthmatics
By Nancy Hogshead. How can you swim with asthma? An Olympic swim champ lists 10 steps to stay symptom – free.
Personal Best: A SWIM Interview with Paula Zahn
By Phil Whitten
Working Out
On Deck
Swimming in the Flume
By Kevin Polansky
Aging & Swimming Faster
By Jane A. Moore, M.D., and Hugh C. Moore
Calendar of Events
Masters Swimmers: 20 Question Profile
Acclimating to Cold Water
By Diddo Clark
Your Views
Editor’sNote
Minding Masters
By Dorothy Donnelly
Health Waves:
Frequent Meals Lower Cholesterol; Time Zone Travel Affects Performance; New Wave Aerobics; Massage: It’s Nice to be Kneaded.
Lane Lines
Br Dan Gruender
Book Reviews
Master Speak
What’s the biggest change you’ve experienced since you started Masters swimming?
The Contributors
The Aqua Advantage
By Katherine Nichols. Why swimmers can run but runners can’t swim.
One More (Workout) for the Road
By Lynn Narlesky. Away on a business trip? Now you don’t have to miss a workout. Here is SWIM’S list of hotels that cater to swimmers in U.S. cities.
Fishing in the Pool
By Rachel Goldeen. From Atlanta to San Francisco, swimmers are finding their soul mates between the lane lines.
