Description
The Value of Rest In Your Training
SCAQ Workout
My Story by Pablo Morales
In a SWIM Magazine exclusive, Olympic hero Pablo Morales outlines the story of his stirring comeback—from the decision to attempt it to striking Olympic gold.
Personal Best : An Interview with Trischa Zorn
By Kim A. Hansen
The Dream Drill
By Scott Rabalais
Coaches Corner
By Don Mehl, Chairman. USMS Coaches Committee.
Expert Advice: Treating Chronic Back Pain
By Robert G. Watkins,M.D. and David R.Campbell,M.D.
Video Review: Moving Through Water
By Laura Kessler
If You Were to Tell Your Swimmers One Thing, It Would
Calendar of Events
Short Course Nationals
Your Views
Editor’s Letter
USMS News
Health Waves
Nutrition
By Linda Houtkooper
Fitness
By Terry Laughlin
Question Man
What Masters Swimming accomplishment are you most proud of?
The Lighter Side of Swimming
Skip Kenney: Architect of Pablo’s Comeback
By Kirk D. Decter Problem: Take an “older,” out -of -shape, retired swimmer and transform him into an Olympic champion in just 11 months?
To Carbo-Load or Not to Carbo-Load?
By Phillip Whitten. Lotsa pasta is good for you, right? Maybe not. Dr. Barry Sears, devel- oper of a new nutritional theory, challenges the conventional wisdom. What’s more, his ideas seem to work!
Swimming for Speed
By Matt Jones. In a speed -dominated sport, a good start, turn and finish are essential.
