Description
Performance vs. Prevention
By Dr. George Sheehan
Goal Setting
By Terry Laughlin
Rowdy Gaines
By Cindy Luis
Protein Power
By Linda Houtkooper, Ph.D. , R.D.
A Matter of Style
By Richard Deal, Publisher
From the President
By Dan Gruender
From the Executive Secretary
By Dorothy Donnelly Health Waves
U.S.M.S. News
Distance Conversions
By Lucky Meisenheimer, M.D.
USMS Coach’s Corner
Abdominal Training
By Morty Berger
U.S. Water Fitness
By John Spannuth
The Question Man
Get Your Back Up!
By Bill Earley
USMS Short Course Nationals Entry Form
Calendar of Events
Video and Book Reviews