Description
From the Editor
By Kim A. Hansen
Letters to the Editor
U.S.M.S. News
By Dorothy Donnelly
Swim 30 Laps in 30 Days
By Dr. Jane Katz
Bottom Line Aquatics
By Mike Bottom
Long Course Nationals
By David Ruehling
Masters Nationals Results
Swim Workouts with SCAQ
By Gerry Rodrigues and Clay Evans
Happily Ever After
By Dr. Keith Bell
Strength Training for the Old Folks
By John Trembley
Winning the Losing Game
By Dr. Linda Houtkooper
U.S.W.F.A. News
By John Spannuth
Places to Swim
Motivation
By Knome D. Plume
