Description
Swimming Smarter
By Terry Laughlin. The annual training cycle.
USMS News
By Dorothy Donnelly, Executive Secretary. Looking towards the new swimming year.
Poolside Perestroika
By Avraham (Bey) Melamed. Traveling to Kiev for the Russian National Masters Championships.
Stretch Cord Training
By Terry Heggy. An in-depth menu of stretch cord exercises.
Aquatics Advertising Directory
Strength Training for Swimming Faster
By Jan Prins, Ph.D. A scientific approach to understanding the various dry/and training equipment and exercises.
Back to Basics
By Jane Katz, Ed.D. Rhythmic breathing.
U.S. Water Fitness Association
By John Spannuth. Keeping your water fitness program afloat.
Places to Swim
The Midnight Shave of Syd Revere
By Knome D. Plume
