Description
From The Editor
United States Water Fitness Association
By John Spannuth, Executive Director.
USMS News
By Dorothy Donnelly, Executive Secretary.
Taking The Plunge
By Ron Chlasta, Bottomline Aquatics. Getting the fitness swimmer going.
Monitoring and Evaluating Your Performance
By Terry Laughlin, Total Immersion Swim Camps.
Nutrition
By Dr. Linda Houtkooper. Low fat eating—Having it your way!
Hypnosis
By Brent Hartinger. Did you know the subconscious mind thinks in terms of images and feelings more than it does in words?
I Love L.A
By Tom Lyndon. A journey through Masters Nationals at USC.
Short Course Nationals Results
Places to Swim
Long Course Nationals Entry Form
Go Knome, Go
By Knome D. Plume
Masters Marketplace/Advertising Section
