Description
United States Masters Swimming News
By Dorothy Donnelly, Executive Secretary
USMS 1986 All-Americans
American Swimming Coaches Association News
By John Leonard, Executive Director
Nutrition
By Linda Houtkooper, Ph.D., R.D.
International Swimming Hall Of Fame News
By Colleen Mahoney
Exercise: Nature’s Tranquilizer
By Dr. Bob Hopper
The Rubdown
By Dr. Ted Becker
USMS Long Course Nationals Entry Form
Training Design
By Dr. John Troup
Swimming For Fitness: A Hollywood Perspective
by Kim A. Hansen. Caryn Richman, Lois Hamilton, and Kim Morgan Greene discuss why swimming keeps them in tiptop shape.
Swimmers Of The Silver Screen
by Russell W. Ramsey
Places To Swim
Open Water Swims
by Knome D. Plume