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August 2021 Swimming World Table of Contents
On the Cover: Female High School Swimmer of the Year
Swimming World Magazine August Features
Female High School Swimmer of the Year
Male High School Swimmer of the Year
Female & Male High School Swimmers of the Year Runners-up
Top High School Recruits
ISHOF Feature: The U.S. Olympic Trials—Donna de Varona and the Past, Present and Future of Women’s Swimming
ISHOF: Did You Know About Ethelda Bleibtrey
Inge de Bruijn: One of the Greatest Sprinters of All-Time
Hands-On/How To
Training Strategy: A Coaches’ Guide to Energy Systems (Part 3)—While They’re Young
Special Sets: Energy System Training with Coach George Heidinger and Quintin McCarty
Dryside Training: Gold Medal Workout
Technique Concepts: Maximizing Swimming Velocity (Part 4)—Minimizing the Arm Entry Phase Time in Backstroke and Breaststroke
Goldminds: 10 Great Reasons to Get Back (or Stay) in the Pool
Special Sets: Training Kayla Wilson with Coach Richard Hunter
Nutrition/Mental Prep
What to Eat Before the “Big Race”
Before the Beep: Kate Douglass
More Features
Voice for the Sport: Already Looking Ahead
Q&A with Nicholas Askew, Howard University (Washington, D.C.)
How They Train: Miles Simon
Hasty High Pointers
Up & Comers: Brian Hamilton
GutterTalk
Parting Shot