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Labor Day Weekend Swim Tip: 4 Ways to Thank Your Body for Its Hard Work

Labor Day Weekend Swim Tip: 4 Ways to Thank Your Body for Its Hard Work By Molly Lloyd As the saying goes, your body is a temple. So you should treat it like one, right? We work our bodies – our beautiful, chlorine-saturated bodies – in hopes of being the best swimmer or diver we can be. Our bodies ...

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Georgetown Lands Mary-Stuart Hawkins As Newest Verbal Pledge

Georgetown Lands Mary-Stuart Hawkins As Newest Verbal Pledge NEW COMMIT: Georgetown University has secured a new verbal commitment for the 2025-26 season and beyond from Mary-Staurt Hawkins of Richmond, Virginia. Regarding her commitment, she said: "I am beyond excited to announce my verbal commitme...

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Wyoming Scores Verbal From Texas Sprinter Cade Doherty

Wyoming Scores Verbal From Texas Sprinter Cade Doherty NEW COMMIT: The University of Wyoming has scored a new verbal commitment for the 2025-26 season and beyond from sprint freestyler and butterflyer Cade Doherty out of Richmond, Texas. His best times include: 50 free – 20.96 100 free – 46.71 50 fl...

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Wellness Wednesday: The Positive Effects of Swimming On the Brain

The Positive Effects of Swimming On the Brain By Alice Reeves-Turner If there is one thing all swimmers (and ex-swimmers) can agree on, it is the addictive nature of swimming. We all crave the smell of chlorine on our skin, the pain of a long, hard set and the adrenaline rush that comes from every r...

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ASCA Announces Board of Directors Candidates For Upcoming Vote

The American Swimming Coaches Association (ASCA) has announced the candidates for the ASCA Board of Directors, following a nominating process overseen by the ASCA Governance Committee.  Ten candidates are vying for five full-term and one partial-term positions on the 12-member Board. ASCA's Governan...