Celebrating their 40th year, Hartwick College Competitive Swimming and Diving Camps are extensive programs for ages 8 -18 (coeducational, resident and commuter campers) that emphasize improvement in the fundamental skills of competitive swimmers and divers. Morning, afternoon, and evening sessions will balance time spent with water and dry-land training. Camps offer above and under-water filming and analysis as well as lectures on nutrition, mental preparation, strength training, etc.
- Sprint/distance camp emphasizes conditioning and proper training of the major energy systems.
- Diving camp concentrates on technical improvement on 1- and 3-meter springboard diving.
- Stroke camp enables competitive swimmers to develop skills and techniques in starts, turns, IM, and competitive strokes.
Camp Staff: Director, Dale Rothenberger, Hartwick College Swimming and Diving coach, will be joined by a staff of highly experienced coaches, counselors, and guest clinicians (1:5 staff/camper ratio). Enrollment limit guarantees individual attention and frequent feedback.
Hartwick College Swim Camp and Diving Camp Dates:
Special two and three-week sessions are available.
July 7-13, Stroke Technique Camp
July 14-20, Stroke Technique/Sprint/Distance Camps
July 21-27, Stroke Technique Camp
July 28-August 2, Springboard Diving Camp
Hartwick College Camp Costs:
Residential Camp: $635 per week
Commuter Camp: $525 per week
(Multiple-week discounts available)
Contact Hartwick College Camp Staff:
Address:
Hartwick College
Oneonta, NY 13820
Camp Coach: Dale Rothenberger, Director
Phone: 607-431-4714
Fax: 607-431-4018
E-Mail: rothenberged@hartwick.edu
Photo Courtesy: Hartwick College
Gregory