Read more5Transitioning from High School to College Weight Training25 November 2017Commentary by Walker Hill, Swimming World College Intern. In the sport of swimming many things change when transitioning from high school or club swimming to college including nutrition, academics, social experiences, and training philosophy. The most prominent change in swimming for many athletes i...
Read more7 Ways To Maximize Competition Performance04 November 2017Commentary by Walker Hill, Swimming World College Intern. Student athletes are back on campus, training well, and managing midterms. Performance matters on a daily basis. The months of September and October long weeks that involved getting to know new teammates and/or coaches, acclimating to new le...
Read more5University of Connecticut Coach Chris Maiello Talks Taper, Rest, and Recovery03 November 2017Interview by Walker Hill, Swimming World College Intern. In the spring of 2017, the University of Connecticut hired Chris Maiello as the men and women head swimming coach. In any area of sport, when new staff is introduced so is new philosophy. In the sport of swimming, strategies involving taper, ...