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Go for a Swim for These 6 Mental Health Benefits By Proteeti Sinha Researchers have found that swimming promotes both physical and mental well-being; this isn't news to anyone who regularly frequents the pool deck. But there are additional benefits that you may not be aware of that extend beyond the...

Executing the Perfect Race – Harry Potter & Swimming When the first Harry Potter book was released in 1997, no one could have predicted the incredible success the books and movies would achieve. Today, Harry Potter is the best-selling book series in history, with the last four setting records as the...

Visualization The Coronavirus pandemic has forced the world to stay at home. Pools and gyms are shut, as are schools, colleges and offices. While most of us can’t physically get into the pool and train, there are several ways we can keep fit and motivated through this difficult period. One such incr...

The 2020 CSCAA National Invitational Championships got underway on Thursday at Cleveland State University in Cleveland, Ohio. Spectators were not permitted to attend the championships as a precautionary and preventive measure against further spread of the coronavirus. Further, the remaining days of ...

The 2020 NJCAA National Championships concluded today with the 50 fly, 100 free, 200 back, 200 breast, men's 1-meter diving, and 400 free relay contested. The championship meet is being held at the Anne Wilder Aquatic Center, in Ft. Pierce, FL. The IRSC Pioneers continued their winning streak as the...

The third day of the 2020 NJCAA National Championships got underway today at the Anne Wilder Aquatics Center in Ft. Pierce, Florida. The events contested today include the 100 IM, 500 free, 100 back, 100 breast, 200 fly, women's 3-M diving, and the 200 medley relay. Indian River State College seems ...

The second day of the 2020 NJCAA National Championships brought with it close finishes, fast times and lots of excitement. The championship meet is taking place at the Anne Wilder Aquatic Complex, in Ft. Pierce, FL. The events contested included the 200 free relay, 50 back, 400 IM, 100 fly, 200 free...

The first day of the 2020 NJCAA National Championships got underway today at the Anne Wilder Aquatic Complex, Ft. Pierce, FL. The events contested today include 50 breast, 200 IM, 50 free, 1-M diving, 800 free relay and the 1000 free. Indian River State College leads on both the men's and women's si...

The 2020 Big East Swimming and Diving Championships concluded today at the Nassau County Aquatic Center in East Meadow, NY. The events contested today included the 1650 free, 200 back, 100 free, 200 breast, 200 fly, men's 1-m diving and the 400 free relay. Villanova won the women's team championship...

The third day of the 2020 Big East Swimming and Diving Championships got underway today at the Nassau County Aquatics Center, bringing with it nail-biting finishes and fast swimming. The events contested included the 400 IM, 100 fly, 200 free, 100 back, 100 breast, 400 medley relay and men's 3M divi...

The second day of the 2020 Big East Swimming and Diving Championships got underway today at the Nassau County Aquatics Center at East Meadow, NY. The events contested today include the 500 free, 200 IM, 50 free, 200 free relay and the men's 3M diving event. On the men's side, Xavier and Villanova ar...

The 2020 Big East Swimming and Diving Championships got underway today at the Nassau County Aquatic Center in East Meadow, NY. The events contested today included the 800 free relay, 200 medley relay and the women's 1-meter diving event. Villanova University won three of the four relays contested to...

2020 Horizon League Swimming and Diving Championships Rochester, Michigan The concluding day of the 2020 Horizon League Swimming and Diving Championships took place today at the Oakland Aquatics Center in Rochester, Michigan. The events contested included the 1650 free, 200 back, 200 breast, 100 fre...

2020 CCSA Swimming and Diving Championships Knoxville, Tennessee The concluding day of the 2020 CCSA Swimming and Diving Championships took place today, with the 200 back, 100 free, 200 breast, 200 fly, 400 free relay and platform diving events being contested. The championship meet is being held at...

CCSA Swimming and Diving Championships The third day of the CCSA Swimming and Diving Championships got underway today at the Allan Jones Intercollegiate Aquatic Center in Knoxville, Tennessee. The events contested were 100 fly, 400 IM, 200 free, 100 breast, 100 back, 400 medley relay and women's 1-m...

2020 Horizon League Swimming and Diving Championships Rochester, Michigan 2020 The 2020 Horizon League Swimming and Diving Championships continued on Friday evening with the 100 fly, 400 IM, 200 free, 100 breast, 100 back, 400 medley relay and women's 1-meter diving event. This meet is taking place ...

The second day of the 2020 CCSA Swimming and Diving Championships saw competition in the 500 free, 200 IM, 50 free, 200 free relay and men's 3-meter diving event. The championship meet is being held at the Allan Jones Intercollegiate Aquatic Center in Knoxville, Tennessee. 2020 CCSA Swimming and Div...

2020 Horizon League Swimming and Diving Championships Rochester, Michigan 2020 The second day of the 2020 Horizon League Swimming and Diving Championships brought with it many exciting finishes and hard-won races. The events contested included the 500 free, 200 IM, 50 free, 200 free relay, and the m...

2020 CCSA Swimming and Diving Championships Knoxville, Tennessee The first day of the 2020 CCSA Swimming and Diving Championships got underway tonight at the Allan Jones Intercollegiate Aquatic Center in Knoxville, Tennessee. The events contested include 800y freestyle relay, 200y medley relay, wome...

2020 Horizon League Swimming and Diving Championships Rochester, Michigan 2020 The 2020 Horizon League Swimming and Diving Championships kicked off today at the Oakland Aquatics Center in Rochester, Michigan. The events contested included the 200 medley relay for men and women, the 800 freestyle rel...