Jori Rzepecki - (Author)

Six Ways Swim Parents and Coaches Can Work Together In A Beneficial Manner The coach-parent relationship is critical as athletes work toward improving and achieving their goals. In many cases, this relationship is smooth and proves beneficial. Unfortunately, there are times when parents do not give ...

A Swimmer Is Worth More Than A Time Swimming is a sport focused on times. We watch the Olympics and see all the fast times that swimmers achieve. Deep down, we all wish to be as fast as those stars of the sport, or even just reach a championship cut. At the end of the day, many can’t remember how ma...

Swimming With Scoliosis: Taking On a Challenge With a Positive Mindset Swimmers tend to approach problems with perseverance and a positive mindset. That is what sets swimmers apart from other athletes. Swimmers face many challenges throughout their training, from tough sets to sore muscles. Not ever...

Splashing Into Summer: Four Reasons Why Summer Swimming Is The Best Summer is in the air or is it the chlorine? The temperature is on the rise and school is out, so there is no better time to swim. The thought of plunging into an icy cold pool is enticing to all. For swimmers, this is a time of year...

Swimming: The Ultimate Escape From the Stresses of Life People tend to overlook the importance of taking a mental break from the reality of life. A break never hurt anybody but can promote a positive sense of well-being. Everybody deserves an opportunity to pour their focus into something that posit...