Read more14 Things You May Not Know About Olympian Jay Litherland21 July 2016By Cody Evans, Swimming World College Intern Jay Litherland may be the name you thought you'd never see on the Olympic roster. The 20-year-old Georgia Bulldog trained with Bob Bowman leading up to the 2016 Olympic Trials. He raced two of the toughest competitors in the sport, Michael Phelps and Chas...
Read more3It's All In Your Head: Making the Decision to Win or Lose06 July 2016By Cody Evans, Swimming World College Intern The science behind swimming is more intricate than I initially would have thought. Each stroke must be done with extreme precision. Aside from the focus every swimmer puts on their stroke technique, swimmers are challenged due to the mental toughness requ...
Read more4 Ways to Stay Driven this Summer Season22 June 2016By Cody Evans, Swimming World College Intern It's that time of year again when the grass is green, the lakes are warm and the sun is almost always shining. Oh right, how could we forget! Training is still going full force! Swimming is one of the toughest sports, both mentally and physically, partly ...
Read more5 Ways to Prepare for Your Freshman Year of College Swimming08 June 2016By Cody Evans, Swimming World College Intern It's that time of year again-- incoming freshmen are beginning to prepare for their first year of college. The excitement has set in and the shop for dorm supplies has already been completed. This experience freshmen are about to embark on is something co...
Read more4Canada's Olympic Squad: A Wave of Young Talent25 May 2016By Cody Evans, Swimming World College Intern Over a month ago at Canadian Olympic Trials, we saw many great races. If you didn’t notice, these exceptionally fast times were swum primarily by swimmers under the age of 25. When we look at athletes swimming for Canada this summer in Rio, we see that th...
Read more34 Ways to Handle A Critical Coach12 May 2016By Cody Evans, Swimming World College Intern Although swimming is technically an individual sport, we do rely on some key aspects in order to succeed. Most importantly, swimmers rely on their teammates and coaches. Without the support and encouragement given by these individual, an athlete would hav...