Applicable Strength and Cross Training for Swimmers
By Will Manion, Swimming World College Intern Swimmers can reap major benefits in the pool from strength and cross training on land. With so many options, it is important to evaluate … Continue reading Applicable Strength and Cross Training for Swimmers
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Applicable Strength and Cross Training for Swimmers
By Will Manion, Swimming World College Intern Swimmers can reap major benefits in the pool from strength and cross training on land. With so many options, it is important to evaluate … Continue reading Applicable Strength and Cross Training for Swimmers