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5 Hard Choices To Swim Successfully

By Wayne Goldsmith (From the Archive) So you want to swim successfully?  It’s your choice!  It’s as simple as swimming the Hard way! The Easy Way – Hard Way Concept: Want

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Kicking Practice: It’s Time to Let Go.

By Wayne Goldsmith Kicking Practice: It’s Time to Let Go. Every competitive swimmer, triathlete, Masters swimmer and fitness swimmer does some kind of kick set in their practices. There’s sprint