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The Presidential History of Swimming

The Presidential History of Swimming Franklin D. Roosevelt Jr. once said, “I think swimming is a wonderful thing.” Roosevelt’s father, Franklin D. Roosevelt (the 32nd President of the United States),

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4 Perfect Pre-Practice Foods

By Emma Merrill, Swimming World College Intern All swimmers should be well-informed about the best pre-practice foods. It’s important to fuel up appropriately before a morning practice in order to