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Pursley Pep Talks: Unconditional Support

Pursley Pep Talks are a collection of coaching perspectives written by Alabama head swimming coach Dennis Pursley. This is the 25th installment of a series that will be rolled out

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How to Safely Perform Pull-Ups

By G. John Mullen SANTA CLARA – The pull-up is a common exercise in swimming dryland programs. Yet, many swimmers do not perform them safely, with improper progressions and biomechanics