Improve Core Muscle Training With This Resistance Band Exercise
By G. John Mullen SANTA CLARA – Building core strength is a common goal of dryland programs. In fact, many swimmers have done countless sit-ups or leg lifts. Unfortunately, the
By G. John Mullen SANTA CLARA – Building core strength is a common goal of dryland programs. In fact, many swimmers have done countless sit-ups or leg lifts. Unfortunately, the
Happy New Year everyone! The first few days of 2015 weren’t without some major swimming headlines, as a shocking death and an Olympic champion’s trip to the United States are
Photo Courtesy: Kristin Karkoska PISCATAWAY – This weekend’s CeraVe Invitational on the campus of Rutgers University will once again feature young up-and-coming talent on the brink of national success racing
By Wayne Goldsmith How Much Swimming Training is right for me? This is without doubt the Biggest Question in Swimming today and is probably the most important question ever asked in
Photo Courtesy: Asian Games SEOUL – Olympic and world champion Tae Hwan Park will spend some time in the United States this week as he looks to shake up his
By James Bossert, Swimming World College Intern When our alarm clock goes off at 5:30 am every morning, we typically groan and wonder why in the world we are waking
Photo Credit: Rice University Athletics HOUSTON – The Rice swimming and diving team topped Missouri State in a pentathlon meet Saturday afternoon in Houston. The Owls outscored the Bears 110-45,
PHOENIX – It’s now the year before the 2016 Rio Olympics, and the 2015 Major Swimming Competition Calendar is stacked. Take a look below for a list of some of
LOS ANGELES – The Uytengsu Aquatic Center on the campus of USC played host for the final match of the three game series between the USA Water Polo Men’s National Team
Photo Credit: Kyle Staggs LA JOLLA – A dozen Canyonview Aquatic Center pool records fell Saturday afternoon as San Diego State, Grand Canyon and Incarnate Word traveled to La Jolla