Special Sets: The Training of Rising 11-Year-Old Standout Millie Conner It’s early yet. Still, that doesn’t stop 11-year-old Millie Conner from plotting her swimming career. It is mapped out in
A Swimmer’s Starter Pack: What Screams ‘Swimmer?’ There are some things that just scream, “you’re a swimmer!” If swimmers had a starter pack, what do you think would be in
A Letter To the Coach Who Left Me Throughout our careers, we will have relationships with a few different coaches. If we are lucky, we will get to know and
From the Start, the 2024 Swimming Campaign Was Defined by Speed … and a Fresh Approach to the Sport As the calendar flipped to 2024, maybe we should have known.
POLL: What Would You Rather Have: An Olympic Medal or World Record? (VOTE HERE) For athletes who reach the pinnacle of the sport, pursuing an Olympic podium and world records
How They Train: The Work of ASU Standout Jonny Kulow Under Coach Herbie Behm (Full Week of Sets) Early on, a Wyoming coach suggested to Bob Bowman that Lander Valley
Katie Grimes, Claire Weinstein Return From Worlds to Post Strong Swims at Sectionals Less than a week after wrapping up competition at the Short Course World Championships in Budapest, American
Cody Miller Announces Retirement: “The Time Has Come — Sorta, Kinda” Following a lengthy and successful professional career highlighted by a strong performance at the 2016 Olympics, Cody Miller has announced
Q&A With Arizona State Coach Herbie Behm By Michael J. Stott A sprinter himself Herbie Behm mastered the art of sprint coaching at Utah and with Bob Bowman at Arizona
A Look and Breakdown Of the Legendary 100 x 100s Set Of Mike Bruner A tradition at some clubs during winter training is for athletes to complete a 100 x
