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Coaches Corner: Improving Breaststroke Timing With Simple Drills

Coaches Corner: Improving Breaststroke Timing With Simple Drills Achieving proper breaststroke timing can be a difficult skill to master, especially when athletes are new to the stroke. However, there are several drills and approaches that can be followed to support athletes in their quest to improv...

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National Geographic Report: Swimming Is the Best Form of Exercise

National Geographic: Swimming the Best Form of Exercise Swimming is more than a way to race, but a way to exercise. The water provides cardio with natural water resistance that builds and tones muscle and burns calories, all giving a boost to health in everything from the heart to mental health. Nat...

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Injuries Rule Bruno Fratus out of Brazilian Trials, Paris Olympics

Injuries Rule Bruno Fratus out of Brazilian Trials, Paris Olympics Injuries will rule Brazilian sprinter Bruno Fratus out of the nation’s Olympic trials and thus a fourth Olympic berth in Paris. Fratus made the announcement on Tuesday, in a television interview and on social media. The bronze medali...

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The U.S. Swim Trials: Perhaps the Most Difficult Olympic Gauntlet

The U.S. Swim Trials: Perhaps the Most Difficult Olympic Gauntlet From track and field to gymnastics and rowing to wrestling, no one wants to be the athlete who is narrowly denied an Olympic berth. Yet, that is the nature of sports, and regardless of the discipline, the heartache of a few can outwei...

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Missy Franklin Pool Dedicated at Regis Jesuit High School

Missy Franklin Pool Dedicated at Regis Jesuit High School Regis Jesuit High School in Aurora, Colo., has chosen to honor its most famous alum by dedicating its pool in her honor. Missy Franklin began her Hall-of-Fame career during her time attending the school, winning four Olympic gold medals plus ...

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USA Swimming Names Roster for National Diversity Select Camp

USA Swimming today announced the names of 55 up-and-coming athletes selected for its National Diversity Select Camp, scheduled for June 13-16, 2024 in Indianapolis, Indiana. The unique three-day camp experience includes pool training, motivational and educational sessions, and team-building activiti...